In the modern, fast-paced world of all work and no play, stress really can take a toll on the mind and body of just about anybody. Luckily, the Indian tradition of yoga has been brought to our Western culture to help ease us into tranquility. Jen L’Hirondelle (nee Krag) began offering yoga in Fort Frances a little while back under the name Moss Yoga to do just that, and she’s pleased to ...
Well-known yoga instructor Seane Corn will lead a Vinyasa flow workshop called “Spiritual Activism” at YogaRocks, a yoga and music festival taking place at Planet Bluegrass in Lyons this weekend.
Friendship Yoga, located at 1231 Gilbert Court in Iowa City is offering two free introductory classes Thursday. The classes will meet from 9 to 10:30 a.m. and 6 to 7:30 p.m. Class size is limited and reservations are preferred.
NEW ORLEANS — I am a yoga dilettante, content to sample a buffet of yoga entrees, which is how I ended up agreeing to take part in the latest offering: aerial yoga.
Yoga fusses a lot about spinal health because it is where man, by standing up and defying gravity and his animal instincts, slowly tries to reach the divine.
Erin Kelly dreamed about being in a park and teaching. So when she gives free yoga lessons every Sunday morning at Crescent Park in Chicago's Beverly community, she is making a dream come true. "The open space is so beautiful and practicing yoga outside is just consistent with a joyful feeling," Kelly said.